frugivore diet doubts

Frugivore Diet and My Doubts about It

Over the past two months I have been dedicated to following a frugivore diet. The first month I was back in Boulder I chose to eat mostly fruit until 4 pm, allowing myself to eat other things for dinner. During this time I felt pretty good, specially during the day. I found that the little amount of fruit I was …

frugivore diet

Frugivore Diet Updates: From Fruitarian to Basic Frugivore and Back

It has been a while since I gave you an update on my frugivore diet and journey through fruitarianism. One of the reasons being that over the past two months I have continued to travel from Ecuador to California and then back to Colorado. In the meantime I have also attended several festivals and camping trips, including a road trip …

humans are frugivores 3

Humans are Frugivores, and What does a Frugivore Eat in their Diet? FRUIT!

Humans are frugivores. That is why I am writing another article on the frugivore definition and our natural diet. What is a frugivore? In a nutshell, frugivores are animals that feeds mainly on fruit.  However, there is controversy on how much fruit an animal must consume to be considered a frugivore. For example, there are many herbivores and omnivores that …

how to be a fruitarian

How to be a Fruitarian in Winter (17 Tips)

Being a fruitarian isn’t easy. You need access to high quality fruit, a place to store it, time to eat it and a supportive environment that allows you to eat the way you want to it. When winter comes around, the challenges increase. For the most part, fruit is cooling. This means that most fruits will cool down your body …

fruitarian athlete

Fruitarian Athlete: Better than the Rest?

  In this article we will explore if a fruitarian athlete is better than athletes that follow other diets. Keep in mind that when I talk about a fruitarian athlete I am referring to an athlete that follows a fruitarian diet. That means getting at least 51% of the caloric intake from fruits. A TRULY fruitarian athlete would eat ONLY …