Fruitarian Bodybuilding Books
The following columns contain some of the best books I have read on the topics of the fruitarian diet and bodybuilding. All the books in this page have an average review of more than 4.5 stars on Amazon. Some of them have a perfect 5 star average. I highly recommend you take the time to study the information in each one of these jewels. The knowledge you gain from these books will last you a lifetime.
The book is very well written, easy to understand and fairly short. It focuses on the ethical reasons for the Fruitarian Diet but also touches on many topics related to health.
If I had to choose one book to buy on the fruitarian diet. I would choose Destination Eden.
Before you start bodybuilding you need to make sure your posture and movements are appropriate. True to Form is a revolutionary book that gets people out of pain and into high levels of performance by simply teaching proper posture.
This book has 5 stars on Amazon and it should not be overlooked. I highly recommend you get it and practice these exercises every day. Trust me, you will be glad you did.
The Detox Miracle Sourcebook is one of the best books I have ever read on cleansing and detoxification.
The author, Dr. Robert Morse, has been helping people heal with fruits for more than 40 years. He has seen more than 150,000 patients and dealt with every disease known to humans.
Strength Training Anatomy is a bestseller with a perfect 5 star reviews on Amazon. The book contains exercises, stretches and illustrations that will give you a whole new understanding of how muscles perform during strength training. It is an excellent resource for beginner and advanced bodybuilders alike.
Return to the Brain of Eden is the perfect book for those who need tons of research and facts to believe that humans are natural frugivorous meant to follow a fruitarian diet. The book draws on more than 20 years of research that explores how the human brain was formed and its evolution over millions of years.
Regardless of where you are on your journey, this book can help you take your mind on the right direction.
Perfectly Imperfect is a New York Times, Wall Street Journal and USA Today Bestseller. It has a perfect 5 star review on Amazon and it is considered one of the best books on Yoga from this generation. Ideal for beginner and advanced students alike.
With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world.
The Grape Cure is still making its mark over 80 years since its debut. Author Johanna Brandt shares a personal journey of living with cancer and her discovery of how the beneficial properties of grapes cured her disease by refreshing and purifying cell structures. The virtues of naturopathy are extolled, and readers are encouraged to detoxify their bodies and prevent disease (namely cancer) through a combination of fasting and a diet of grapes.
Complete Calisthenics is the most detailed and comprehensive bodyweight exercise manual available on the market today. It is for anyone; male or female, beginner or advanced who is interested in building complete strength and taking their workouts and themselves to the next level.
Read this book, and develop the strongest and most capable physique ever.
An awesome book with perfect 5 star reviews on Amazon. It covers everything regarding health, meal plans, exercise plans, tips and recipes. The book is intended to help those interested in the raw vegan diet, but it serves the same purpose for people transitioning to a fruitarian diet.
You Are Your Own Gym contains an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape. The exercises can be done by anyone, anywhere, anytime. It is great for anyone looking to get into the best shape of his or her life
“Use the body you have, to build the body you want” – Mark Lauren