Day 3 of this fruitarian bodybuilding challenge. I am currently working on a my fruitarian book which is almost done, I super excited!
In this video I show you a little bit of my day, what I am eating on a fruitarian diet and how I am dealing with fruitarianism on a day to day basis.
I really love following an all fruit diet, or at least a fruit based diet. It is much easier here in Ecuador, but as long as I got the right amount and quality of fruit, I am convinced that I can follow a fruitarian diet anywhere. Of course, winter temperatures make it a little more challenging, but it is still not impossible.
After three days on the fruitarian diet I am already noticing the fruitarian benefits that come with it which many fruitarians often talk about. I definitely feel much better than on a vegan or raw vegan diet.