It is 9:20 p.m., I am getting in bed. It is a perfect night. From my bed, laying down, I can see the stars above my hut. I can hear the frogs singing, but this time there is no cat.
A Slow, yet Productive Day for the Fruitarian Bodybuilder
Today I woke up tired and worked the same way. I even finished early, I had to take a break. I went to the kitchen and had five oranges. Then I gave Barb a massage, to help her back pain.
After that I worked on my fruitarian diet book. I have written 22 pages that add up to 12,000 words. I am almost half way there. I am very excited to say the least. I knew one day I would write a book about the fruitarian diet but I didn’t image it would come so soon and I didn’t think I would do it so quickly.
I am happy with how things are going, but I am confused. About what? I am not sure. Everything is moving, in the right direction.
Learning About The Fruitarian Diet from Douglas Graham
During the afternoon I read the book the 80/10/10 diet. It was quite an enjoyable read and packed with information on how to improve my life. I learned a ton about carbs, proteins and fats and how they affect my well-being.
I noticed that Douglas Graham’s diet and approach is very much like the fruitarian lifestyle I have been studying. Although this is the first book I read on fruitarianism that has such a big emphasis on reducing fat consumption. It also puts emphasis on eating leafy greens, which obviously isn’t truly fruitarian but comes closer to the diet we see from primates in their natural environment.
Should Fruitarians Eat Vegetables on a Fruitarian Diet?
This dilemma has been confusing. Should I eat vegetables or not? Do they suffer pain when I pick their leaves? Should we not be killing plants for food? What is the best diet for humans? What is ethical and what is ridiculous?
Perhaps Douglas Graham is right, perhaps he is not. It wouldn’t be the first time, that a teacher I trust recommends something that doesn’t quite feel right to me. I plan on following his advice for now, reduce my fat and take in some leafy greens. I am still not 100% sure about the feelings and thoughts of plants, I guess I have to see it with my own eyes and feel it with my own heart. I trust Mango Wodzak’s words and I know it is a matter of empathy, I am just not there yet.
I want to be follow a true fruitarian diet, I want to prove they can make me grow big. This is the path I must take. This is the path of the…
